ทิ่ม กระแทก เหวี่ยงแข้งน้า เหวี่ยงแข้งหลัง
Beginner Drill 05
Thim, Gra-Thaek, Wiang Kaeng Na, Wiang Kaeng Lang
After the Wiang Kaeng Na (front swinging shin) bring the foot back to the same level as the back foot (shoulder width apart). then kick with the back foot. Bring the foot down in front after the second kick, so you have changed guards. By doing this you can keep the correct distance from the bag for both kicks.
Key points
- Keep excessive movement to a minimum.
Techniques in this lesson
- Gra-taek กระแทก
- Tim ทิ่ม
- Wiang Kaeng เหวี่ยงแข้ง