Hanuman Tawai Wen

This is a great move that can literally knock your opponent off his feet, if executed correctly. You need to practise you footwork and strengthen your knees to properly explode into this movement. Execution This move is usually performed against a hook punch, although you can use it to counter any technique that leaves your opponent open on one side.

1. Wait for your opponent's attack.
2. Hope forward to the open side of your opponent, crouching low.
3. Bring your fists together side by side and bring your elbows close together. Elbows must be together or you expose yourself to a possible knee!
4. Touch your knuckles on the top of your fore head.
6. Drive up and forwards from you legs, striking your opponent near the middle/top of the breast plate.
7. Continue driving upwards and forwards, in a double handed, full body uppercut, finishing in the ooponet's throat and chin.

Remember to keep the elbows together. Explode upwards, driving from the legs. The move should be done in a very fast hop-hop timing. Practice!