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Basic Bit Drill (Elbows)

Now that you've learned the 3 elbows of 'Bit':
  1. Thad Malaa
  2. Joob Sawg
  3. Wiang Sawg
you can combine them together into a simple drill. This is a very important first step in ensuring that you can execute the elbow techniques on demand and combine them quickly and smoothly.

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Drills