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Basic Student
In any martial art, the foundations, the fundamentals are the most important part of the training. Both in concept, and in body structure and pose, it's important to have a solid base, and in Muay Chaiya all techniques are built on these simple ideas and techniques. It is important that you practise regularly and get feedback from you teacher, whether it's in person, or online (via Assessments). To pass the basic level is not hard, but you must show that you have practised and are comfortable with the movements and techniques. Without this, the techniques that come later will not be as effective.
Curriculum
Exercises
- Lesson 1 Basic Exercises
- Lesson 2 Bun Mut
- Lesson 3 Phan Kaen
- Lesson 4 Phan Mut
- Lesson 5 Phan Mut Yok Khao
- Lesson 6 Phan Mut Yok Khao Yaw Yeud
- Lesson 7 Phan Mut Yok Khao Doat
- Lesson 8 Phan Mut Yok Khao Deet Khaeng
- Lesson 9 Pan Mut Plik Liam Deet Kaeng Sallap Kaa
- Lesson 10 Phan Mut Phlik Liam
- Lesson 11 Pan Mut Yok Kao Doat Deet Kaeng
Movement
Defense
Offense
- Lesson 34 Tim
- Lesson 35 Gra-Taek
- Lesson 36 Basic Combination 01
- Lesson 37 Basic Combination 02
- Lesson 38 Play safe, wrap your wrists
- Lesson 39 Basic Drill 01
- Lesson 40 Basic Drill 02
- Lesson 41 Basic Drill 03
- Lesson 42 Basic Drill 04
- Lesson 43 Tae Tua
- Lesson 44 Ngut Kaeng
- Lesson 45 Basic Drill 05
- Lesson 46 Basic Drill 06
- Lesson 47 Ta Wai
- Lesson 48 Basic Combination 03
- Lesson 49 Basic Combination 04
Wiang Kaeng
Progress
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